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Theresa Varela
Jan 15, 20232 min read
Moody Blues
The holidays are behind us. We’re waiting to see whether the groundhog will see his shadow or not next month. In the Northeast it’s...
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Theresa Varela
Dec 22, 20223 min read
Bowing out
When I trained in martial arts, one of the most important lessons I learned was to 'bow out' out with honor. When I tapped out of a...
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