This is the second general reading of the New Year that I’ve done using my Palabras de Graciella La Gitana- Spiritual Oracle. This weekend was a lazy, happy time. Not much work. Yay! Instead, we had friends, including their dog, who shared laughs, singing, and lots of food with us. We spent the morning at one of the state parks. A couple of us ran and a couple walked in the brisk air. The path surrounded a lake that was quite frozen. There weren’t many people on the road. We passed one couple with their beautiful white dog who I think was smiling- the dog, I mean. I couldn’t be sure because of the branch he held between his teeth- but his tail was definitely wagging. The four of us engaged in exercise, somewhat together, but not altogether, we all did what we wanted to at our own paces. Lovely. Tonight as I began this reading, I first smudged myself and the cards with sage, shuffled and fanned the cards. Together, Graciella and I pulled the card- The Wagon.
Image: The image is that of the side of a wagon. A step ladder is at its side along with a bucket of paint. There is a box with a jar there too. A hammer is thrown on the ground in front of the step that leads to the wagon’s door. There is a large sign on the side of the closed wagon. It says- Crystal Readings. A couple of stars adorn the sign too.
Words: The spirit is housed within one’s body. Take a moment and feel the breeze come in through the narrow window. Curtains are gently flaring. Breathe. Take stock. Note. Is your wagon frayed? What is closed and what is open? Are there sounds, colors, scents? What aspects of the body need tending to by its spiritual owner?
Read: Many questions to ponder. Sit quietly. Feel your body and listen to what it may be saying. At the New Year many of us attempt to jump start a whole new fitness plan. Others of us have paid lip service but haven’t taken action as yet. Even others have been attending to a physical exercise regimen for a while and have done so on automatic pilot. Changes in our physical beings such as illness, colds, or plain old feeling run down may mean that a few tweaks are in order. Rest is an important part of a physical regimen. Are you getting the sleep that you need? Being up at night with a case of the worries due to stress can be helped. Runners run. Great. Would a few strength training exercises make that run just a bit more easy and enjoyable? Listen to your breath? Are you struggling? Just because your best buddy can cycle in the cold or run in frigid temperatures doesn’t always mean that you can. You might be able to with a few adjustments. Run a bit slower. Give up that after meal cigarette that you’ve been clinging onto- no one the wiser. Each individual has his or her own delicate balance. Get acquainted with your own. Maybe treat yourself to a consultation or two with a personal trainer. Pop the yoga DVD in that you bought last year. Don’t be shy. The family member you dread watching you, may actually join you. The suggestion to have a physical examination and a doctor’s go ahead before starting an exercise program is a sound one. Most of us don’t know that our arteries are blocked, that our hemoglobin has dipped below the norm or that we need more protein in our diets. There are internet sources, books, articles and, most especially, trained professionals that are available to give you the information you want. Check out your old wagon. Shiny new wheels, tightening up some screws or a coat of paint may be all you need to carry your spirit happily into the New Year.